Jacobs, that's what I do too. Calories would depend on the size of your portion, but that is alot of carbohydrates, the rice would be 400-600 calories, fries about the same depending on what kind of oil used to fry them in, the sauce would not be fattening, unless they made it with a flour roux, and most Asian curry sauces are thickened stocks with curry powder in them. Chinese Style Beef Curry. Get full nutrition facts for your favorite foods and brands. Calories per serving of Chicken Curry Fried Rice 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 103 calories of White Rice, long grain, cooked, (0.50 cup) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Peas and carrots, frozen, (0.50 cup) 8 calories of Onions, raw, (0.13 cup, chopped) At over 500 calories per portion, a naan is almost a meal’s worth in itself, and two onion bhajis can contain as much as 500 calories and 30g of fat – nearly half your RDA. You’d need to cycle for about three hours to burn it off. Cook some Asian noodles according to the packet instructions. i love curry sauce but dont know how many calories are in an average tub you get from the chinese take away. This item has the highest calories per 100g,and while 1 ball looks like a low 45 calories, an average serving of just 10 balls gives you 450 calories! Calories in Curry Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Curry Sauce. Stir fry sauce. Calories in a chicken ball (16g): 45kcal. More products from Mayflower: Cantonese Sweet and Sour Sauce. Calories per serving of Chinese Shrimp Curry 162 calories of Brown Rice, long grain, (0.75 cup) 90 calories of Shrimp, raw, (85.04 grams) 30 calories of Canola Oil, (0.75 1tsp) 13 calories of Carrots, raw, (0.50 medium) 10 calories of Cornstarch, (0.02 cup) 9 calories of Green Beans (snap), (5 beans (4" long)) 120g Boiled Rice: 156 calories. 6 Hours of Cleaning. 6%. Answer Save. eh..Chinese is probably the worst take-away my stomach would be in bits if had that many takeouts.. My WW class actually discussed Chinese take aways this week!I'm not sure about the chicken balls but a tray (metal one with white lid, small size) of fried rice is 11. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Activity Needed to Burn: 986 calories. Start; Food Tracker. Medium Curry Sauce Mix. Drizzle over some sauce for that indulgent treat without the hassle of chips. 1 decade ago. Rice. Curries come from India, Thailand and even the Caribbean. There are 550 calories in tray of Chinese takeaway chip curry. ... How to Reheat a Curry and Rice. Chinese takeaway (Image: Getty). main content. The Chinese chicken curry is a firm favourite offered in Tesco and likely in most other big brand supermarkets. One fourth cup of red curry sauce has 80 calories out of which 50 calories come from fat, 26 calories come from carbohydrates and just 4 calories come from proteins. Chips & Gravy. Fry some small pieces of chicken. Fish and chips. 2.5 Hours of Cycling. It's got the highest percentage of carbs and fat too due to the batter and sweet sauce. 3 more ways to serve Chinese curry sauce. Other Popular Results; Chips With Gravy. It contains 7 grams of carbohydrates and 1 gram of protein. It depends how they make the curry sauce and chips. Just wondering how many calories would you think would be in a typical 3 in 1, fried rice, chips and plain curry? A Double Whopper is a massive 840 calories, while a Long Texas BBQ - packed with burgers, melted cheese and onion rings may sound delicious but is a huge 540 calories. In the local Chinese's I go to I would have estimated about 700-800kcal, it is probably only 1/3 the normal bag of chips, 1/2 a rice and not much curry sauce -thats what I … 73g Spare Rib (fat and bone removed) 178 calories. Impossible to say accurately, since you haven't really given us any information. Fried Rice,Chips and Gravy Sauce (Large) £3.50. Read More Live Healthy & Happy. Calories in Chinese Brown Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Brown Sauce. main content. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! Favourite answer. ... Calories 228 Calories from Fat 109 % Daily Value* Fat 12.1g 19%. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Percentages are based on a diet of 2000 calories a day. Fried Rice and Curry Sauce (Large) £3.50. Anything from 300-1500 calories as a rough estimate. Quickly find the calories and nutrition info in all the foods and drinks you consume. Gravy. Way too much tomato, and very little curry spices to pass as a curry sauce). Recipes & Inspiration. A tub of curry sauce (styrofoam cup size, same size cup as what the soups are served in) is 14 points, a chicken curry is around 18, veg chow mein (long metal tray) is 7 points and a chicken one is 9. five in a row! There are 10 calories in 1 tablespoon of Curry Sauce. But contains all sorts of additives, preservatives and probably three times as much salt as a home made curry sauce and decent sausages. I have curry sauce with chips from the chippy every Friday night! Egg Fried Rice, Chinese Takeaway, Tesco. Welcome to the Kwang Tung Chinese Restaurant; Menus; Delivery/Collection; Blog; Payment and Security; Refurbishment; Our Staff; ... Fried Rice,Chips and Curry Sauce (Small) £2.50. Get full nutrition facts and other common serving sizes of Curry Sauce including 1 oz and 100 g. 175g Chicken chow mein: 257 calories. Fat. Local Chicken Shop. Add vegetables. 195g Mushroom curry: 146 calories. There are 115 calories in 100 g of Mayflower Curry Sauce. Nutrition Facts. These meals come as pre-portioned meals for 1 and this particular version weighs around 450g for the chicken and rice together. tastes great and woprks out at around 1000 calories and costs under a quid. Week 1 - 4.75 lbs Week 2 - 0.5lbs Week 3 - 0.75 lbs Week 4 - 1.0 lbs Week 5 - 1.5 lbs Week 6 - 0.25lbs Shazzla A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar. Saturated Fat 2.5g 13%. 481 kj. any of the products or services that are advertised on the web site. Small Fish & Chips. Grilled chicken burger: 388 calories, 8.3g fat Regular chips: 380 calories, 14.2 g fat Supergrain salad: 338 calories, 19.6g fat1/4 chicken breast: 299 calories, 8.6g fat Regular spicy rice: 227 calories, 5.9g fat Macho peas: 168 calories, 10.4g fat 1.6 Hours of Running. A basic chicken curry is usually made with chicken, curry sauce and seasonings. Saturated Fat 0.6g 3%. Extra Hot Curry Sauce. I reckon there will be about 500 calories in a tray of boiled rice, then we have the sauce which will usually contain onions, the onions will be very low calorie but the sauce itself i'd imagine to be full of all sorts of nasty high calorie items but lets say that the sauce is approx 200 calories. A number I am pretty pleased with considering. So the whole meal cost me around 737 calories. Noodles. Then pour over the Chinese curry sauce and cook for a few minutes. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a … From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g Calories 92 Calories from Fat 41 % Daily Value* Fat 4.6g 7%. The total fat content in an equal serving of Red sauce is 6 gram out of which 3.5 grams are saturated fat. Total = 566 Calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. If they use a lot of oil/deep fat frying then it will be much more than oven baked and made from a mixture of curry powder. Start; Food Tracker. Sodium 532mg 22%. An average portion of fish and chips equals about 842 calories. Gemma. ... Curry 'N' Chips. Local Chip Shop. One small baked potatoe = 100 calories if no butter. Live Healthy & Happy. 115 kcal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Lv 6. 1000? I buy the curry sauce from Tesco though (25p a jar, ha ha) because I don’t think curry sauce in chip shops is ever vegetarian (I think they use meat stock). The Tesco ready meal. Yes you absolutely can reheat a chicken curry! A lot of oil is used in Chinese cooking and many dishes are deep-fried. A 5-ounce portion is equal to about 1 cup. I normally use Maris Piper potatoes/Asda veg oil/Mayflower curry sauce from farmfoods and Asda smartprice sausages. Mushroom noodles in oyster sauce 6½ Noodle baskets 7 Oyster Sauce - Beef 8 Oyster Sauce - Chicken 8 Pork & chicken with black bean sauce 6 Pork ribs with chili plum sauce 13 Prawn omelette 7 Prawn sate 2½ Prawns on toast 2½ Roast Pork 'Cantonese Style' 4½ Satay - Beef 8 Satay - Chicken 8 Scallop & vegetable combination 4½ Sodium 1mg 0%. Relevance. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 250 = Chicken 500 = Rice 200 = Sauce Chip shop curry sauce. 100 g. per serve % RI* Energy. This kind of Chinese curry is generally made with the curry sauce that we Brits like to eat on our chips – it’s basically a thick sauce that’s simply flavoured with curry powder. Korma Curry Sauce Roland 1 cup 440.0 calories 28.0 grams carbs 32.0 grams fat 8.0 grams protein 4.0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 960.0 mg sodium 24.0 grams sugar 0 … 5 Answers. Serving Size. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. how many calories in a tub of chinese curry sauce? Chip Shop. 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