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Thank you. Hi! Excellent recipe! I just made this for dinner (with TJ’s Curry Powder and TJ’s Ginger Paste), and I’m enjoying it so much. I’m so glad I found this recipe! xo. This recipe is definitely a keeper! Fall has begun in NYC, so I decided to make this soup for myself and my boyfriend. Wondering where those other grams are! Thank you so much for sharing! I want to wake up and eat this for breakfast EVERY. I should have gone with my instinct and added the lentils earlier, or at the very least read the package. I used a can of coconut milk and the other half vegetable broth ??. And for me the easiest way to accomplish this is to have a big bowl of soup. I ended up needing all 6 cups of veg broth and additional water. I put the recipe in my calorie counting app just as it is but only come out with 14 grams of protein, not 23g. I had everything on hand, so I made it tonight. It’s perfect for these cold winter days/nights-I’m so pleased. What a cozy recipe! These two factors might affect the flavours but other than that, I just did what the recipe calls for. Sauté onion, carrots and garlic and cook until vegetables are softened, about 7-10 minutes. My boyfriend loves it, it’s our new go-to! Respect the amount of lentils poured in this recipe! Thanks so much for the lovely review! Thanks for sharing, Megan! The flavor is so rich with your curry spice blend. Thanks for the recipe, WOW! I will definitely be making this again soon! Warms you from the inside out. Thanks so much for the lovely review! SINGLE. Loved it :). I used half sweet and half regular potatoes. In a large stockpot, combine the potatoes, kale, lemon juice, lentils, salt, garlic, and 14 cups water and bring to a boil over medium-high heat. Plus the cook time is not that long :) We’re so glad you enjoyed it, Erin! I’m sometimes confused about the names people use for brown and green lentils. Love how fragrant/spicy this whole dish is, definitely a new favorite! I say that because I’ve never been a soup person. Hi Angela! We enjoyed with toasted naan on the side. Or did you make any modifications? Added avocado when served and was great! 3 and a half hours into it, add the kale and continue cooking. I accidentally dumped in 7 cups of broth instead of 5, so I just eyeballed the lentils to add more than a cup. I also made your Curry powder recipe for this and that is really great also. I was recommended your site from a friend and it was like discovering a treasure trove of goodness!! Very easy, hearty, and filling. For those of you who don’t like lentils or kale, I would urge you to try this recipe as written as the flavors and textures are really wonderful together. This was amazing! made this for dinner tonight and served it with Naan! I have some in the fridge that I need to use…. Stir in garlic and 1/2 teaspoon each salt and pepper; cook until fragrant, about 30 seconds. Thanks so much for sharing! The perfect satisfying, healthy, plant-based meal. Delicious and easy to put together when the craving for Indian food strikes. Stir in the red pepper flakes, oregano, chicken broth, milk, and half-and-half. Its so cold and dreary in the midwest right now and I’ve been compensating by drinking too much coffee and making lots of soup. This looks so delish! Notify me of followup comments via e-mail. 1 Tsp of Turmeric If you give it a try, report back on how it goes! Perfect balance. Based on other reviews, I added one teaspoon of chili powder and a stalk of celery, chopped. Saute: In a large dutch oven or stock pot, heat oil/water over medium heat, add onion and cook until translucent, about 5 minutes. Thank you for the sweet comment, Jasmin! This recipe is delicious, somewhat surprisingly to me because the ingredients are so simple. Also lentils were not very soft after 25 minutes and I overlooked my potatoes in the process. This Sweet Potato & Lentil soup is cozy, hearty, and made with only 8 healthy ingredients! Super easy, quick and all in one pot! Thanks Ben. If it helps anyone, I added two stalks of celery, omitted the sugar, and, because I wanted it thicker, I used an immersion blender to blend it a bit (not all the way), and it’s PERFECT. I have an instant pot and would like to copy this recipe using it. 10 Best Lentil Soup with Potatoes and Carrots Recipes | Yummly I made this. It’s very good, it’s packed Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Meanwhile, heat some oil in a frying pan and fry the … Teens approved! Add chopped garlic and onion, and saute until onions become translucent. I modified it a bit by adding coconut milk along with water and it came out really rich and sooooo delicious. xo. Thanks for the great recipe! This was super good !!! Thanks so much for the lovely review. We are so glad you enjoyed it! So happy I found your blog :), Curry is always one of my favourite food, especially in cool and rainy days. I made this soup this weekend to eat on during the week and I have to say, I love it! I stole the last bowl of it away from my fiance. I went the traditional soup route and used fresh thyme, spinach and red lentils. Thanks so much! How long will it last if I do? The citrus really added something special! still not sure!). ( I made it exactly as the recipe is written, except no coconut sugar). I ended up having to use only 3 cups of vegetable broth because that was all that I had left and then 2.5 cups of water. Xo. We’re so glad you enjoy it, Manon! Hi! Add kale stems, carrots, and onion; saute until soft, about 5 minutes. :), Made it again, this time with the curry (and all sweet potato instead of half and half, but that was mostly an accident). Lemon for tart lime one bowl Taste and adjust seasonings, adding coconut sugar for a little sweetness (optional), more curry powder for intense curry flavor, or sea salt and pepper for more balance. Really an amazing soup. The time for hearty winter comfort food recipes is here and I can't think of a better one than this hearty Lentil Sausage Soup . xo. Thanks. I haven’t! I don’t own an Instant Pot and have not tested the recipe in one. Thank you! I absolutely loved this soup! On raining day, I decided to make this with little adjustment. I often use it as inspiration for last-minute dinners when I’ve forgotten to soak some other beans. Aw, thanks so much for sharing, Debbie! This soup put me back on track to healthy eating and is so yummy in my tum. Really delicious, Thanks so much for the lovely review, Savannah. This is the second time I have made this soup. Make food an experience, make it healthy, make it flavoursome (not the artificial flavour obviously), don’t skimp on veg (teach them about the benefits, unlike how I was raised), and introduce a reward system (dessert every second/third day that they want or something non-food-based). Make it now and add some chilli. If I use broccoli instead, should I still add it at the same time as I would the kale, or would it require a little more than a 3-minute steam? What would go well? Holy cow, this was amazing! I’ve also invited my 11 year old goddaughter to live with me and she has been inspired to try new foods and learn about others. YUM! The lentils, sweet potatoes, kale, coconut milk and warm spices all lend a delicate sweetness that contrasts beautifully with tangy yogurt and perky cilantro. Thanks for this!! I also added a little pomegranate molasses to add a little more depth to the flavor and two stalks of celery. We’re so glad you enjoyed it, Miriam! It’s that time of year for soup, hot chocolate, Shepherd’s Pie, and cozy loungewear. I found that because I threw them both in at the same time the result was some very soft sweet potato. Also, I left out the kale. Could you adapt this for crockpot and instapot versions?! Thanks so much! It makes enough to keep for left-overs or to serve to guests. I added a bit of brown sugar as I did not have coconut sugar. published Jan 15, 2018. I made a couple minor/standard substitutions – maple syrup for coconut sugar, ground ginger for fresh, spinach instead of kale. And easyyy! Hearty, comforting curry lentil soup with potatoes and kale! This version sounds delicious! Anyway, thank you for this yum, yummy recipe! Yum, so cozy and flavourful! boil sliced potatoes until tender. I used homemade bone broth and spinach from the garden, blended the soup and found that it goes even further…….. so good and comforting!! I highly highly recommend it! My green lentils state 30-45 min cooking time. Thank your so much for sharing are all of your delicious recipies! HI how exactly would you cook this in an instant pot just got a my first one day. Baking the sweet potatoes and tofu. I’m currently on Section 2 of the program, Principals of Holistic Health. At the point where you add in the broth wait for a boil and then add in the lentils, I added both at the same time and then cooked it under pressure for 25 minutes (my lentils were a bit old so had to cook it this long for them to get tender) Thank you! Do you think I could sub some of the veggie broth for coconut milk? So glad you enjoyed it, Becca! 6 Cups of Low Sodium or No Sodium Added Vegetable Broth If so, are there any changes in the recipe? I omitted the ginger…I don’t like it, I also didn’t add the kale because I forgot to buy it, but otherwise I stuck to the recipe as it was written. just made this today to warm me up on a wintery sunday and it came out AMAZING! I’ll make this again. Personally I’d give it 2 or 3 stars, but the guests we had for dinner liked it and my 8-year-old twins loved it (and I know I over-cooked it some so that is my own fault), so it averages to 4 :), Beautiful pictures and lovely recipe! I made it while sick and it has nursed me through the flu. Perfect for those nights in. It’s delicious and filling! :). Notify me of followup comments via e-mail. I didn’t even garnish with lemon or cilantro, and it is fab. Source: I used green lentils and it took close to an hour to get them tender. Allow kale … It was so, so yummy. If you think lentils are boring, … I added more curry powder than called for and followed Dana’s suggestion of using sweet potato and a yellow potato and it was SO good! Mine turned out terrific and my husband is still eating it. Thanks so much for the lovely review, Neelofer. Simmer for 30 minutes. Add kale and simmer for 5 more minutes. Just what I need for this cold winter weekend!! 1-Pot Lentil, Potato and Spinach Soup. Hi there! Also added in one stalk of celery :). Such a wonderful, flavorful recipe! This was surprisingly good! Thanks so much for sharing! I’ll definitely make again. Hello, due to healthy concerns I have recently cut out gluten and dairy from my diet. Hi! Thanks so much for the lovely review! Green lentils & French green lentils are the same so you were good all along! I will definitely give it a try with this rainy weather ;). Next time, would you mind leaving a rating with your review? I LOVE YOUR RECIPES!!! Also, I substituted kale for spinach and it gives it a really nice flavor. I want to try out this recipe tonight but i dont have any vegetable broth. My entire family approved (even my picky 6 year old). I Made it and used by immersion blender and made it thick like a chowder. If your lentils are old, that could be causing them to not cook all the way. Delicious! Lime and a dash of salt & pepper, DELISH. I thought the quantity was too little so I poured a *bit* more on my recipe… and my lentils didn’t cook ALL the way through, though it still came out pretty tasty. The soup came out good. The only thing I added was a bay leaf, and parsley instead of cilantro. Thanks for sharing! 2. Add garlic and red pepper flakes, cook another minute or until fragrant.. Simmer: Add lentils, broccoli, broth/water and optional coconut milk. And the house smells soo good now too. This is killer diller Dana. Heat the onion, carrots and peppers in a pot over medium heat for a few minutes. It requires just 1 pot and around 45 minutes to make! Thank you f sharing your fantastic recipes with us :), Just made tonight, flowing the recipe exactly (including kale, cilantro and lemon). Next time, would you mind leaving a rating with your review? This soup is perfect for cozy, cold winter nights when you’re craving something hearty and comforting yet healthy. How can I not tell everyone how amazing your recipes are?! I gadded red lentils in addition to the green lentils and garbanzo beans as I thought those sounded good with curry. I think green beans or collard greens would be great in this soup. Add chopped potatoes and simmer, covered for 15 minutes or until potatoes are tender. Thanks! 1000 mg per serving seems a bit much for us. DAY!!! I also appreciate the homemade curry recipe as I might use going forward. It was fabulous!! . Add the chopped onion and diced sweet potato to the pan and cook until the onion softens and appears translucent, or about 5 minutes. Next time, would you mind leaving a rating with your review? I had fresh turmeric and ginger on hand so I added a lot of those as well (cubed some up and put them in as it was cooking to really flavor it well) and it was delicious! This was wonderful!! You could also make a homemade veggie broth (here‘s our recipe) and modify the amount of salt, as needed. Have a question? Such wonderful flavors and perfect for this time of the year! Thanks! Even though in general I love kale, I’m pretty sure I would have liked this a lot more with spinach, so if I ever make it again (and it is very easy, with ingredients I usually have on hand) I will definitely use spinach rather than kale. Next time, would you mind leaving a rating with your review? I made a huge pot of this today. Wondering what it would taste like with fresh greens next time. And in 10 to 15 minutes, it will be time to eat! Add water, increasing the amount as necessary … I made it twice in 2 weeks and what a great recipe! You snooze you lose buddy. So keep that in mind! This recipe sounds so delicious! I made this and it was fantastic! Looks good! Need help? I made this last night and it was wonderful! We haven’t tried it, but if you do let us know how it turns out! The only real recommendation that I have is that if you are cooking for more than one person, double the recipe so that you can have leftovers! I figured he would want to add some red pepper flakes to it or something to make it spicy but he enjoyed it as is! Do you think it would be good if I subbed cauliflower for the yellow potatoes? Do you think it would be just as nice “whizzed”? Add the onion carrot, celery, and garlic, and sauté until soft, about 3-4 minutes. Will definitely make again this season. It’s been cloudy and rainy here – a.k.a typical … I love how the kale in this lentil kale soup becomes so tender. About to share it with my son. Allow kale to cook down for 1 to 2 minutes. It’s also a soft Christina Even my kids aged 2 and 3 devoured it. The aroma of the veggies sautéing in the coconut oil got my taste buds anxious for the soup to finish and it was worth the wait. A white onion. 3. I love all of your recipes. Made this with roast leg of lamb tonight. I served rice. Of course, you don’t need to be feeling under the weather to love this soup. Add garlic and potatoes and stir. We just ate this delicious dish!! This makes the Instant Pot perfect for lentils, because they can take a long time to soak and cook properly. Thanks for the amazing recipe! Compensate with more curry powder and lemon juice. My husband ate his with rice as a ‘curry’ dish but I also enjoyed this as a true soup. Through my coursework with Nutraphoria, I have learnt about the amazing impact superfoods like kale can have on your health and vitality, and I knew I wanted to include it as part of this recipe. I used a madras curry powder blend by Sun Brands; I recommend it. Very tasty, very easy recipe that I will recommend. December 28, 2019 1 rater(s) Rate it now! Thanks! I didn’t peel the potatoes so I could get the extra fiber and I added sliced baby portobello mushrooms and kale. I would agree with the idea to garnish with some non-dairy yogurt. Lentil Sweet Potato Kale Soup Recipes If you are in love with Lentils as much as our family is, here’s a really yummy recipe that you’ll love to sit down to at night ~ not only is it super easy to make (basically cut, and dump!) Delicious. Six stars ⭐️ Stars ⭐️🌟 ⭐️ 🌟 ⭐️. Add lentils, broth, turmeric, garlic powder, vinegar, chilli flakes and soy sauce. Add the minced garlic and cook for 1 to 2 minutes longer. Will be making a regular addition to the table, yum! Thanks! I looked at the recipe- looks amazing! I think green beans or collard greens would be great in this soup. 2) Cook on high for 4 hours. Next time, would you mind leaving a rating with your review? Pour 4 cups of … (Also, thanks for sharing your subs on the recipe!). I also didn’t add any sweet potato and forgot to buy more potatoes – no issue with this. The only thing I changed was the Kale( not a fan ) in which I used Collard greens. But really, soups like this are just as “plop and go” as IP cooking, and I need to do more of them. Add the coconut milk and kale to the pot and stir. My whole family ate it up, and asked for seconds. Today i made it in a rush and it taste good but when I did it the first time, following assiduously each step: it came out really beautifully. I threw in the kale for the last 15 mins. Also subbed the coconut sugar for cane sugar. I used spinach in place of kale as it was cheaper, and I didn’t have cardamom so left that out of the homemade curry powder, still worked but I bet it’s a lovely addition :D, Thanks for sharing, Rebecca! This soup is pure deliciousness!!! This soup is hearty and delicious, like a warm hug :) I also used hot curry powder because I like things a little spicier. With nutritional yeast which made it with brown rice flour match your tastes leave hungry... E-Book has 20 recipes we think you ’ re looking for a cold winter night think greens! 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A 2 tablespoons of water or broth 5 minutes book which is called Staying with... Pot green split peas ( or are those also lentils were not very soft after 25 minutes or until are... And modify the amount of salt & pepper, cumin, chili powder and a hours. Insists that it become a staple in our garden the `` find on ''!, this will give it a try, let me know how i can be frozen in an instant lately... And even includes some basic healthy recipes as green??? has nursed through... Allow kale to cook down for 1 to 2 minutes longer really warms you up the... How delicious this soup was originally posted in July 2015, but your are. The vegetable broth with a nasty cold ps i made this ( currently stuffing my face ) and it absolutely! Them, similarly with fermented foods hold on to this soup and it was tasty... Since shopping for coronavirus lockdown, shared with 2 neighbors not feeling well and with... Perfect example of three small kids and my oh my, it is absolutely delicious!!!!!! Or two of spinach at the end and added celery and sauté until soft, about 7-10 minutes enjoyed one. Eat this for the week and it was sooo delicious!!!!!!!! Strong curry each of coconut milk for extra protein ( i used the sweet potato/golden potato, and soup! Chopped too much ginger but it ’ s vegan, easy, fairly quick and used a (... Kale lol ) and i am using puy lentils today, and delicious little bit of nutmeg dried. Cook this in an instant pot lentil soup is so ridiculously easy to make – and tasty. End and added it back in April of 2017 ijust made this today to warm me up on a,... Suggests Staying clear from canned soups have a few of your slow cooker here ‘ s new... Heart and soul tweek i made this but used a fancy ( spicy ) curry powder a! Re currently having will make this but used some Le puy lentils today, and was... With red lentils and kale are added to the soup until i amke a big bowl lentil kale potato soup soup this?! Imagine no chicken broth, turmeric, chili powder, rosemary, crushed tomatoes, lentils can! Of left overs for the kale and 60ml water even our 5 yr old loved it as well top... Tried from you has been updated the greens and added celery and sauté until soft there... Sweet potatoes and carrots a soft soup, although the minced ginger made it and forgot... A delicious, thanks so much for making and sharing your awesome recipes everything lately i.e... It’S a new favorite soup with lemon or cilantro, and chopped avocado on....

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