Be sure that all ends of the fan are securely taped down. Lightly place the piece of tape on a clean, flat surface. If you sprain your wrist, it's advisable to wrap it as soon as possible; this stabilizes the joint and facilitates recovery.Wrapping is also one of the more effective remedies for carpal tunnel pain, as well as inflammation and other hand related injuries. 5. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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